The Ultimate Guide To HGH Supplements

Last Updated:  3/01/17

What is HGH

Human growth hormone naturally occurs in the human body and is produce by the pituitary gland in the brain under stimulation from the hypothalamus.

This anabolic hormone is responsible for the growth of muscle, cartilage and bone by promoting the reproduction and regeneration of cells.

It also helps in the regulation of body composition, the metabolism of fat and sugar, body fluids and may have a role in heart function as well.

HGH is produced throughout a person’s lifetime, but it is present in greater concentrations in children and adolescents. The levels of naturally produced growth hormone in humans are reduced in half approximately every 10 years of life.

How HGH declines over time


In old age, there is hardly enough HGH produced by the body to keep the metabolism going. As the human body declines into old age, so do the levels of growth hormone (as well as several other hormones like progesterone, melatonin, DHEA, etc).

There is evidence to suggest that if HGH remained constant in our bodies for our entire lifetime, we’d have significantly longer lifespans due to all the benefits provided by HGH. This is why HGH has been nicknamed “the fountain of youth” hormone.

Anti-aging benefits are the second most popular use for HGH.

What is true at this point is that there are no iron-clad studies to prove with absolute certainty that HGH will provide you with anti-aging benefits.

Let’s also not forget that the big pharma industry would be heavily motivated to NOT show anti-aging benefits of HGH since this multi-billion dollar industry depends on providing all kinds of medicines to help fight off illnesses related to aging.

There has to be at least some sort of positive impact on the anti-aging front with regards to HGH because anti-aging clinics have no shortage of customers to prescribe HGH to.

If HGH provided no anti-aging benefits whatsover, then the clinics wouldn’t have a continuous flow of customers year after year especially at the high cost of HGH injection therapy.

The Benefits of HGH

HGH has a wide range of benefits. Firstly, it is absolutely critical for children and adolescents for proper development. In adults, it also has a wide range of beneficial effects, such as promoting and increasing the synthesis of new protein tissue, which is essential for repair and recovery of muscles.

There is also evidence to suggest that HGH plays a role in how the body metabolizes body fat and converts it into a source of energy. Tests were conducted on people who were obese and it was proven beyond a shadow of a doubt that HGH is effective in treating obesity.

This is why some professional bodybuilders have resorted to HGH to maintain and increase their lean mass while being on a diet for many years.

Considering that the fact that HGH helps metabolize fat and makes its conversion into energy more efficient, it’s clear that HGH also helps produce energy, albeit indirectly. There is also some evidence to suggest a connection between HGH and improved libido.

Another benefit of HGH is that it improves sleeping patterns. In other words, if you have sufficient quantities of HGH in your system, you won’t wake up as often unintentionally during the night and your REM phase of sleep will be significantly better.

HGH promotes the reproduction and regeneration of cells, which translated into stronger bones. Evidence also suggests that HGH improves the quality and lifespan of your kidneys and heart.

Clearly, the benefits of HGH are extensive and that could be merely the tip of the iceberg as research into this hormone is still being carried out.

When used alongside testosterone, HGH can significantly increase muscle mass.

The following is a list of documented and studied benefits and positive effects associated with HGH:


18 HGH Benefits


18 Benefits of HGH




Benefits of HGH

  • Increased muscle mass
  • Enhanced libido
  • Stronger bones
  • Reduced body fat
  • More efficient metabolism
  • Longer and better sleep
  • Smoother skin
  • Increased endurance
  • Better exercise stamina and performance
  • Better blood pressure
  • Better cholesterol levels
  • Substantial increase in energy levels
  • Faster growth of hair and nails
  • Faster recovery of various burns and injuries
  • Faster repair and recovery from intense physical activity
  • Better auditory and visual acuity
  • Possible softening or smoothing of wrinkles
  • Some research suggests re-growth of hair

Where To Buy HGH For Sale

If you are looking to buy HGH for sale for either muscle building, weight loss, anti-aging, increased energy, etc, you have to know that the law (in the United States) says that you need to have doctor’s prescription in order to buy HGH.

Most doctors can prescribe HGH, but the challenge will be convincing a doctor to prescribe HGH injections for you if you don’t have a signficant and specific medical issue causing you to need HGH. Typically after some looking you can find a sports med specialist, an anti-aging clinic, or a well known family doctor who can and will prescribe growth hormone (somatropin).

Here’s the thing, most average wage-earning people cannot even come close to paying the out-of-pocket expense for HGH injections. You are going to pay a good 10x markup for HGH when you get it legally from a doctor or clinic. From what I’ve learned, you can typically expect to pay roughly $10,000 to $30,000 a year on HGH injection therapy.

Downside To HGH Injections

When buying HGH from a doctor or clinic:

  • $10,000 – $30,000 per year through a doctor or clinic
  • Making sure you have clean needles
  • Painful to inject yourself

When buying HGH online via the black market:

  • Being sold non-pure HGH
  • Having bad reactions to fake or impure HGH
  • Making sure you have clean needles
  • Painful to inject yourself
  • Scammed out of money with no legal recourse
  • Threat of having your online shipments seized by police or customs
  • Worrying about the legalities of buying hgh online via black market

How Much Lean Muscle Mass Can You Put On With HGH

There is not a cut and dry answer to that question because the answer is dependent a variety of factors including what types of workouts you do, what kind of diet you eat, your age, your genetic disposition, the quantity and quality of sleep you get each night, etc.

Let’s assume a few things to give you a rough idea of what kind of lean muscle mass you can expect to put on with an increase in HGH:

  • You are in relatively good shape
  • You work out a good three to five times a week
  • You are getting a solid seven hours of sleep per night and that you are eating a diet rich in proteins with healthy fats.

With those assumptions as the backdrop, you can reliably and predictably expect to gain twenty to thirty percent gains in lean muscle mass within 4-5 months.

How to Increase Your HGH Levels

There are a number of ways you can stimulate the release of HGH in your system. The first approach is through training as intense workouts that consume a lot of energy and extended periods of physical exhaustion lead to more HGH being released into the system.

High intensity burst training and weight lifting are two forms of exercise that have been studied and shown to stimulate the release of HGH and testosterone in your own body.

Guys, did you know that when you combine burst training with weight training – you burn 10x the body fat

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Video Tip – Three rock solid strategies to boost HGH, boost your metabolism, and burn 9x the amount of fat!


Rest is also essential because 75 percent of daily HGH production takes place while you are asleep and most of that happens while you are in REM. In other words, cat naps here and there aren’t enough.

You need to get a good night’s rest to maximize the production of HGH.

Effects of sleep on testosterone and HGH[Read about the effects of sleep on testosterone and HGH]

Nutrition is probably one of the most important elements to this equation as one of the most effective ways to stimulate the production of HGH is by taking amino acids. However, for amino acids to work effectively, around 20 percent of your diet needs to come from clean fats.

Last, but certainly not least, you can increase the levels of HGH in your system through supplementation. An HGH booster is a supplement that combines various growth hormone inducing ingredients such as targeted amino acids, vitamins, organic growth factors, and secretatogues that enable your body to naturally produce more levels of HGH on its own.

Injecting HGH is not the most favorable option due to many of the reasons already outline and explained. Alternatively, you can use an HGH booster or HGH releaser that comes in supplement form.

Natural HGH boosters are completely legal and they alleviate most, if not all, of the downside issues with buying HGH online or from a doctor.


best hgh supplement

Without a doubt, of the different HGH boosters we have reviewed on, the clear leader and top pick so far in 2017 is called HGH 30,000 Nanograms Spray. It is an absolutely fantastic product, and it has garnered top ratings in almost every review I’ve ever seen on this product.

HGH clearly has a wide range of health and body benefits and can help you not only build muscle and reduce fat levels, but also a whole host of other benefits that will improve your overall health and fitness outlook.



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