Category Archives for Testosterone Facts

What Are The Symptoms Of Low T

signs of low t

Do You Think You Might Have Low T?As you might have noticed on this site, we know that testosterone is much more than just a sex hormone. Yes, it is commonly associated with being a sex hormone that is produced mainly in the testicles, and that drives a man’s libido and the production of sperm. However, if […]

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How Testosterone Affects Muscle Mass And Strength

how testosterone affects muscle mass

What’s The Connection Between Testosterone And Muscle Mass?Not only does increased testosterone improve libido and sexual health, bone density, body composition, and a whole host of other important bodily functions, but it also increases your MUSCLE MASS and overall STRENGTH! How does testosterone maintain and enhance strength and muscle mass? It does it by increasing muscle protein […]

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6 Reasons To Boost Your Testosterone That You Probably Don’t Know About

6 reasons to boost your testosterone

As men, our bodies require adequate levels of test hormone to maintain youthful neurological function and cardiac output. From a mental and emotional perspective, there are numerous studies that show men with depression often times suffer from lower levels of T.  For some men, boosting their T levels could actually be a very effective antidepressant […]

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Why Boost Your Testosterone

why boost your testosterone

Isn’t Testosterone Just a Sex Hormone?Testosterone used to be thought of a just a sex hormone in years past, however, science and medical studies have shown us that it turns out that it has much more impact on a man’s health than just offering a stronger sex drive and improved performance in the bedroom. It turns […]

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HIIT Increases Testosterone

hiit increases testosterone naturally

How High Intensity Interval Training Increases Testosterone and Melts FatTalk about a win/win/win situation! High Intensity Interval Training is one the best forms of exercise because it increases testosterone, increases human growth hormone, and it burns fat like no other form of exercise, and it continues to burn fat for an additional 24-36 hours after you’re […]

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Lifting Weights Increases Testosterone

doing squats increases testosterone

Men are just less physical in today’s modern society than they have been in the past. The premise is that when you are physical you are taxing your body and causing it to produce a hormonal response (increase testosterone and human growth hormone) in order to accomplish the physical task at hand. This is why weight lifting […]

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The Connection Between Masturbation and Testosterone

what's the connection between masturbation and testosterone

I know that the topic may seem a bit taboo or private, and maybe it may make some of you feel uncomfortable.  If that’s the case for you, then I would say go ahead and choose not to read this post. Just put this one back on the proverbial bookshelf, and maybe you’ll want to come […]

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How Sleep Affects Testosterone

Effects of sleep on testosterone and HGH

Guys, this is not an article where you don’t want to hit the mental snooze button. This is about the effects of sleep on testosterone and HGH! Sleep is probably one of the least known or recognized topics when it comes to understanding its effect on testosterone. Some experts actually call sleep the kingpin of testosterone. Can […]

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