Ever wonder how some guys with their workouts develop mile-wide shoulders and bench press ridiculously heavy stacks of plates? And ever wonder how, after months of eating clean, never splurging on Dairy Queen or Papa John’s, and working out 6 days a week you still wouldn’t take off your shirt in public for fear of embarrassing yourself? What happened to the results? Are you flat out frustrated and need some help achieving your fitness goals?

Chances are, those guys at the gym have an edge that you don’t possess: they’re raising their testosterone levels, which leads to more of everything you could ever want out of your gym experience…

• more gains in muscle building
• more power & strength
• leaner, cut body
• elevated performance at the gym and in the bedroom too!

To raise their T levels, these guys could be doping with illegal steroids.

But if you’re not willing to go the illegal route and shoot up with steroids, what chance do you have to raise your testosterone levels so you can feel better about your body, resuscitate your non-existent sex life, have more energy & stamina, or just plain be happier with life in general.

Low levels of T not only have a real effect on the physical healthy function of so many different aspects of your body, but it also just has a way of putting a gray cloud over your entire life regardless of what it is.

Whatever your reasons are for wanting to increase your testosterone levels, it turns out you have a totally viable option that is safe, legal, and potently effective. All you need is a little help from a natural testosterone booster.

If you can find a good one that works, you won't believe the difference it can make in your life.​

What follows is The Ultimate Guide to the Best Testosterone Booster on the Market.

If you just want to get to this year's winners for the Top 3 Testosterone Boosters click below.

Why Should You Care About Your Testosterone Levels?

We all know Test levels are important to men interested in transforming their bodies into their most ideal form and to light it up in the bedroom. But what a lot of people don’t know is that “T-levels”, as they’re called, are important to everyone. That includes men who aren’t necessarily looking to bulk up and increase lean muscle mass, as well as women.

Testosterone is a Hormone, and Hormones are Important

Testosterone is a hormone…you know, the one that drives you to do all the “manly” things that you do. Increased levels of testosterone have been associated with dominance. That means the guy with the killer instinct who’s always ready to compete…he’s very likely got a lot of Testosterone pumping through his body.

Hormones are complex, but any time you’re playing around with your hormone levels, things will be happening on a systemic level. That means healthy T-levels not only increase your ability to build muscle and strength as well as cut fat, but also your state of mind and overall well-being. A few details to chew on to help round out this picture:

• Healthy testosterone levels play a huge role in your bone strength, too.
• Optimal testosterone levels also ensure you have plenty of energy, strong erections, and a healthy sex drive. Also improves your athletic performance.
• Protein synthesis from amino acids will increase.
• Your heart also benefits from healthy T levels.
• Your mind is sharper, too.
• Icing on the cake: you’re happier and more confident.

When your T levels dip down below optimal levels, you’ll feel it. You’ll suddenly realize you haven’t thought about sex in several days. You’ll be depressed, and you may feel fatigued all the time.

Finally, to top it all off, you will begin to pile on the pounds and gain extra fat tissue. Now you really have something to be depressed about.

Long-term effects of “Low-T” include even more ghastly things like:

• Erectile Dysfunction
• Increased risk of Osteoporosis
• Increased risk of Alzheimer’s Disease
• Hair Loss
• Decreased red blood cell production
• Swelling in the breast tissue

Of course none of these horrifying effects of low T levels are acceptable at all, not for one minute.

Now do you see why you should care about your T-levels?

Now that I’ve got your attention, let’s see how you can raise your Test levels without resorting to illegal and unsafe practices (i.e. illegal anabolic steroids, testosterone injection therapy, etc).

What is a Testosterone Booster?

There are supplements which will cause your body to produce more of T hormone. We call them Test Boosters. Don’t confuse them with actual “steroids”, which is the general term people use for the illegal stuff.

Rather than injecting an outside source of Testosterone, you’re simply coaxing your own body to produce more of this hormone naturally. Just like when you put more wood on a fire to produce more of it’s own raging flame and heat, natural t-boosters are like giving your body the “wood” it needs to produce more of it’s own T hormone…..naturally. Test Boosters are often herbal supplements, and are always legal.

While you’ll like that test boosters are legal, you’ll like it even more when you find out there are no needles involved!

How are Test Boosters Different From Testosterone Replacement Therapy?

The guys in your gym who transform from regular-looking dudes to freakin’ huge in a short amount of time are possibly injecting actual T hormone. They may have bought it from someone who actually has a legal prescription from a real doctor.

That’s because there’s something called Testosterone Replacement Therapy (TRT)

TRT is when a doctor prescribes testosterone shots for a patient with low T levels. They come in the form of:

• intramuscular injections
• testosterone patches worn on the scrotum (or body)
• testosterone gels applied to the abdomen or arms

What’s happening here is hormones are being replaced. With test boosters, hormones are encouraged to be produced naturally.

Makes A Big Difference.

Hormone replacement therapy comes with scary side effects like:

• sleep apnea
• urination symptoms like decreased stream or frequency
• breast enlargement
• decreased testicular size
• prostrate growth
• risk of developing heart disease
• acne

Test boosters, since they’re made of natural ingredients, don’t come with such a scary list of side effects. Sure, you may get an oily sheen on your face but you won’t have to worry about possibly having to buy a bra because your pecs suddenly get way larger and now you’ve got man boobs (moobs).

Why Natural Testosterone Boosters are Better than Hormone Replacement Therapy

If you haven’t already figured this out for yourself, test boosters are better than hormone replacement therapy. Here’s why:

• Testosterone boosters are natural
• Testosterone boosters are legal
• Testosterone boosters are safe

Hormone Replacement Therapy is none of these things (unless you’re suffering from Low T and your doctor wrote you a ‘script). Natural Test boosters will help work with your body and promote the increased production of your body’s own testosterone levels!

Are Testosterone Boosters Safe? Legal?

Let me stress this again: Test booster supplements are natural and oftentimes herbal. Of course herbs can be powerful but these are safe. All the supplements are legal, too. ‘Nuff said!

Not all Testosterone Boosters are Created Equal

Next thing you need to know about boosters is that they have definitely grown in popularity in the market over the last couple of years particularly. That means mixed in with the great products on the market, there will be some shyster-ish imitators with low quality ingredients. Don’t worry though, we’ll shine the light on the fakers and highlight the legit ones for you!

Science is quickly supplying the bodybuilding world with lots of powerful evidence about the effectiveness of key Test booster ingredients.

Therefore, since you’ve got science to fall back on, there’s no reason whatsoever to fall prey to inferior products floating around out there.

If you just want to get to this year's winners for the Top 3 Testosterone Boosters click below.

The Importance of Having Scientifically Tested and Proven Ingredients

In the supplement world, many marketing types like to exalt the benefits of natural ingredients used in ancient, traditional medicine systems. That’s nice, but now that we live in the 21st century, wouldn’t it be nice to take advantage of science? Make no mistake….the importance of having the right ingredients can help make the biggest difference in increasing your T levels.

The best combination of indicators is traditional use plus lab research. 

When you're evaluating a potential testosterone booster, below is a list of ingredients that you can use a guide or menu. These ingredients have actual science and medical research backing them up. If the potential test booster you're looking at has ingredients that are not on this list, chances are very high that those ingredients are NOT scientifically proven to boost testosterone.

That's not to say they won't provide you with any other type of positive health benefits, but you're looking for a product that will do something specific - boost testosterone.

Take Tribulus Terrestris, for example. This is an ingredient that you'll see listed in many testosterone boosters. It has no scientific evidence or proof that it boosts testosterone. Am I saying you should not get a test booster that has Tribulus Terrestris in it?  It depends.

If a testosterone booster has Tribulus Terrestris as its one and only T- boosting ingredient, then my answer would be "yes",  you shouldn't buy that product.

Tip: Only consider buying a testosterone booster that has a minimum of 5 proven testosterone boosting ingredients. Extra power, potency, and effectiveness come when combining multiple proven ingredients vs. just one or a few

However, if a product has more than a handful of other proven T-boosting ingredients PLUS it has Tribulus Terrestris as an enhancement ingredient, then my answer would be different, and in fact, you might want to consider looking more into this product.

Heck, one of our top 3 products includes Tribulus Terrestris, but it also has 9 other proven testosterone boosters in it. Tribulus is a scientifically proven libido enhancer (vs. testosterone booster), so it's a great ingredient to add to a test booster as long as you have a group of proven test boosting ingredients as your core. Poor libido is a very common issue in men that are suffering from low levels of testosterone, so it makes perfect sense to include Tribulus as an additional enhancement ingredient to specifically give the libido even more boost!

Best Testosterone Booster Ingredients

Top Rated Test Boosters Have Powerful Ingredient Doses

All the right ingredients are all well and good, but actually they’re not much good if they’re not present in the right amounts. In the industry, we like to call it meaningful dosages. Meaningful indicates that there’s enough of the ingredient to actually have a positive effect on your T levels.

A good scam is to boast scientifically tested and proven ingredients, but not include enough of them in your product. Why do this? Because high quality, premium ingredients are not cheap.

Unfortunately, some manufacturers are more concerned with profits instead of people. They will take advantage of unsuspecting customers that don't know the first thing about what proper dosage levels would be for any given ingredient. They just see "PROVEN INGREDIENTS BOOST TESTOSTERONE" not realizing that's only part of the equation.

A Closer Look At The Star T Boosting Ingredients

Here's some additional information on the ingredients that you should be looking for when choosing a testosterone booster. I've put some targets on dosage levels for each proven ingredient, though it's difficult to always put an exact number because the dose could change depending on how many total test boosting ingredients are in the formula, what those dosages are, etc. So just use this as a general guide.  These aren't hard and fast numbers. For example, if we have 1600 mg as a minimum and you see a product with 100 mg, then it's way off and underdosed, whereas if it had 1400 mg, then at least you're in the ballpark.

D-Aspartic Acid. This is the main test boosting ingredient that is proven by more studies and which comprises the number one T-boosting ingredient. It works by increasing Luteinizing Hormone (LH) (1), which in turn, increases testosterone.  One of the most researched and proven ingredients.
Look for dosage levels between 1600 mg - 3000 mg.

Vitamin D. Research has shown (1) Vitamin D has a significant impact on the T levels of men who have low testosterone.  Low Vitamin D levels in men have been directly linked to low testosterone levels and even decreased life span. There are numerous studies that show that men with higher levels of Vitamin D also have higher testosterone levels.
Look for dosage levels between 3,000 IU - 5,000 IU

Ginseng. Ginseng is used and has been used for centuries to stimulate the libido. That’s a nice side effect, but the impact we’re after is Ginseng’s natural ability to improve your stamina, endurance, and energy. It also boosts Nitric Oxide activity in your body.
Look for dosage levels between 100 mg - 300 mg

Vitamin B6. Very strong anti-estrogenic effects on men, while increasing the rate of testosterone synthesis. Not only that, it increases energy and it also increases your absorption rate of other complementary Test boosting ingredients.
Look for a dosage level with a minimum of 5 mg

Zinc. This by itself is a test booster. It does so by clamping down on aromatase activity in your body. Remember from above, that’s what turns your much-needed natural testosterone into something you don’t want: estrogen.
Look for a dosage level with a minimum of 10 mg but prefer closer to 40 mg

Mucuna Pruriens. A powerful ingredients with the specific function of stopping free testosterone from depleting in your body. It’s also great at helping reduce the production of Cortisol which wreaks havoc on Test levels. Finally, it’s also a natural source of L-Dopa which increases testosterone!
Look for dosage levels between 250 mg - 400 mg

Boron. This ingredient has been shown to generate more free T hormone by up to 28%! Not only that, but it has also been shown to reduce the testosterone killer, estrogen, by up to a whopping 39%!
Look for a dosage level with a minimum of 5 mg

Magnesium. Magnesium controls over 300 different functions of the body. It gives energy to cells, improves sleep quality, activates creatine, maintains fluid balance and best of all, it increases free testosterone (2).
Look for a dosage level with a minimum of 100 mg

Luteolin. A very powerful aromatase inhibitor (3) that puts the brakes on the production of estrogen which kills testosterone levels.
Look for a dosage level with a minimum of 50 mg

Fenugreek. Studies (4) show that Fenugreek has a strong anti-estrogenic effect in men, and we know that estrogen is a testosterone killer for us men, particularly as we get into our mid to late 30’s and beyond.
Look for a dosage level with a minimum of 100 mg

Selenium. Selenium not only has been linked to elevated T levels, but it also has been shown to increase sperm motility, volume, and quality (5). Sperm quality is often linked to T levels, and men who have the highest testosterone levels also tend to have the highest sperm count.
Look for a dosage level with a minimum of 30 mcg

Oyster Extract. The reason oyster extract is included is because oysters are extremely high in zinc, and we already know that zinc is a proven testosterone booster, and zinc has also been shown to be one of the strongest natural and best aromatase inhibitors. (6)
Look for a dosage level with a minimum of 50 mg

Ashwagandha. Ashwagandha appears to have a plethora of health benefits include reducing stress, cortisol levels, anxiety and inflammation.  In addition to those, it also has been shown to improve sperm quality and boost testosterone. (7)
Look for a dosage level with a minimum of 300 mg (500 mg - 1000 mg is preferred)

Forskolin. It's true that you see Forskolin marketed in the weight loss & fat burning industry due to how it increases cyclic adenosine monophosphate (cAMP) levels, but did you know that it is also an effective and proven testosterone booster? (8) 
Look for a dosage level with a minimum of 200 mg 

Tongkat Ali. This ingredient goes by a couple of other names as well. It also is known as Longjack or Eurycoma Longifolia. Tongkat Ali has been shown to increase testosterone levels in men who have Low T (9) and moderate to high stress levels (10) (high chronic cortisol).
Look for a dosage level with a minimum of 150 mg

Multi-Function Boosters Are Like The Master Of None

The funny thing about getting your body to increase its Test levels is that it takes more than one ingredient to do the trick. In fact, we recommend only considering products that have a  minimum of 5 proven test boosting ingredients.

On the Other Hand, Testosterone Boosters that Try to Do Everything Aren’t So Great, Either

Multi functional products are those that throw in bonus benefits like:

• HGH booster
• Fat burner
• Nitric oxide booster

The effect is kind of like the “jack of all trades, master of none” syndrome, where they just tend to offer a watered down version of each of the functions they represent. If what you want is to boost your T levels, then buy a product whose ingredients focus on doing just that and nothing else.

• In order for a testosterone booster to make it into our Top Three list, they must contain at least 5 of the core ingredients listed above.
• These ingredients must also be present in powerful and meaningful dosages.
• With that, let’s take a look at the Top 3 Test Boosters on the market today.

First, we should explain how and why these specific top 3 testosterone boosters were chosen:

1. They winners had to have multiple ingredients that have been studied and scientifically proven to boost testosterone
2. The ingredients had to be present in high enough doses so the booster would have a measurable positive effect in raising testosterone levels
3. No proprietary blends. Any product that had a proprietary blend was taken out of the consideration set for the best-of-the-best awards. Without knowing dosages of individual ingredients we couldn't accurately judge the effectiveness of the booster.
4. The boosters had to have a majority of positive independent reviews
5. Most of feedback, from real customers who had used the product, had to be positive.